How To Reduce Acne Problems

For teenagers, acne is a part that is a big problem for them, we will feel very isolated, insecure, and uncomfortable. The sudden appearance of pimples is certainly an annoying thing, especially when planning a meeting or having daily activities that make us feel insecure due to the appearance of this pimple.

Worrying about the appearance of pimples encourages us to get rid of them quickly by trying various types and products of facial care or types and products of removing acne quickly, but even so, it is not easy and instant in getting rid of pimples quickly. At this point, you feel that your social life is shattered by the appearance of this pimple. However, it should be noted that acne will not last forever on our faces if we take action and steps to reduce acne alone.

Understanding what acne is

An important first step is to understand what acne really is and from here we can take the right action or decision early on how to cure acne problems or how to reduce acne problems on the face.

Acne is a condition in which the skin is disturbed, this is related to when the production of oil or sebum is excessive and this oil can clog the skin pores. Because the face is one part of the body with the most oil glands, don't be surprised if acne appears on that part of the face. For example, pimples appear on the chin, pimples on the nose, pimples on the cheeks, pimples on the forehead, and even on other parts can occur, such as the appearance of pimples on the upper chest, pimples on the neck, and pimples on the back because it is good for the neck, upper chest and also The back is the part of the body that has the most oil glands too.

Due to excessive oil production, clogged skin pores can cause inflammation which is characterized by the appearance of small lumps which sometimes contain pus on the skin. The onset of acne usually occurs between the ages of twelve and seventeen, so it is only natural that almost all teenagers experience acne. Apart from afflicting those in their teens or teenagers, many also afflict those in their tens and above.

Facts or myths about acne

The question now is how to reduce acne? After knowing what acne is, we are now going to know about the facts and misconceptions about acne that will help us alleviate this acne problem.

Myth 1: Washing your face frequently can cure acne

The myth that causes poor hygiene may be true if we don't wash our faces at all, but if we wash our faces often it's not even a solution to cure acne, it will actually make acne worse. The best way is to wash your face gently twice a day with facial soap and use a proper acne treatment afterward.

Myth 2: Acne is caused by diet

Scientific studies conducted such as  K. Bhate, HC Williams in the  Epidemiology of acne vulgaris say refute this after finding that there is no relationship between food and acne.

Myth 3: Acne is caused by stress

Stress is not an important factor in acne. It's just that if you really experience severe stress that requires drugs that can cause acne as a side effect.

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